People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free, etc. The list is endless and the truth behind them all is that the only real way to lose weight is to burn more calories than you take in!
Join Melissa and her Read the Movie Book Group as they discuss Jaws! Melissa members are interrested in growing their monthly Book Group so if you've always wanted to know what Book Groups are like but without committing now's your chance!
The glory of North Carolina baseball is richly detailed in the second edition of Cradle of the Game: Baseball & Ballparks in North Carolina. The author Mark Cryan is an assistant professor of sport and event management at Elon University.
The Afternoon Chat Book Club will meet in the Cafe to discuss Blood Done Sign My Name by Timothy Tyson. New members are welcome to join the discussion of this powerful, wrenching story of a racial killing in Oxford, North Carolina in 1970.